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Our Services
These sessions offer focused one-on-one support, adapted to your current situation and goals. Working holistically, we draw on your existing strengths to facilitate meaningful shifts in perspective and a deeper sense of clarity.
Gentle, compassionate support using somatic awareness and mindful inquiry. Understand how negative beliefs, behavioral patterns, and past experiences affect both mind and body, and find a path toward inner renewal.
Compassionate guidance through challenging life chapters, including personal upheavals, life-altering changes, and feelings of uncertainty. Rediscover meaning, steadiness, and direction. (Note: This is non-clinical support, not emergency or crisis intervention. For mental health emergencies, please contact local emergency services.)
Navigate major life changes with compassionate support. Whether facing career shifts, relationship changes, or a deep desire for personal development, find clarity and a stronger connection to yourself.
Modalities Used
- Embodied Awareness Practice
- Past-Pattern Reflection
- Integrated Alignment Process
- Inner Child Work
- Shadow Work
- Parts-of-Self Reflection
- Mirror Work
- Alternative Conversation Work
The Benefits of Online Counselling
Access meaningful support no matter where you live, even in regions where in-person care is hard to come by.
Whether you're traveling for work or personal reasons, your growth journey continues with you.
If leaving the house feels overwhelming — physically, emotionally, or because you're caring for children — help is here, right where you are.
Skip the commute and dedicate that time and energy to what truly matters: your well-being.
Receive support in the familiar surroundings of your own home, where you feel most at ease.
Investment in Yourself
Sessions & Pricing
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All sessions are conducted online via secure video call. Choose the level of engagement that feels right for where you are now and best supports you.
1-Month
Foundation Phase
€250
total for 1 month
€250 per month
4-week period · one-time payment
- 4 sessions per month
- Secure video calls
- Flexible scheduling
Most Popular
6-Month
A focused space to grow, realign, and create meaningful change
€1500
total for 6 months
€250 per month
6-month commitment · billed monthly
- 24 sessions over 6 months
- Secure video calls
- Priority scheduling
- Mid-journey reflection
1-Year
A year devoted to depth, consistency and real transformation
€3000
total for 12 months
€250 per month
12-month commitment · billed monthly
- 48 sessions over 12 months
- Secure video calls
- Priority scheduling
- Mid-year & end-of-year reflections
The 1-Month plan is a one-time payment. 6-Month and 1-Year plans are billed automatically every 4 weeks via PayPal and stop automatically at the end of your chosen duration.
Complimentary
Free 15-Minute Discovery Call
Not sure where to begin? We'll start with a 15-minute call to connect, talk through what brings you here, and see whether this feels like the right fit for you.
Frequently Asked Questions
Standard sessions last approximately 90 minutes, ensuring we have enough time for deep, meaningful work without feeling rushed. Since everyone processes at their own speed, we may occasionally run slightly longer to honor your individual pace. We will collaboratively determine a meeting frequency that best supports your goals and current needs.
What's included goes beyond the session itself. I am working with personalized tools and practices for you to work with at home, these are designed to support and deepen what we explore together and are an integral part of the process.
The sessions draw on a blend of the listed modalities, coaching and personal guidance, all tailored to where you are and what you need.
One thing I always like to be transparent about before we begin working together: this journey asks for real dedication. The work you do in between is just as vital as the time we spend together, sometimes even more so. A commitment to showing up for yourself consistently, not just during our sessions but in your everyday life, is what makes the difference between surface-level change and something that truly lasts.
If you're ready to commit to that kind of process, the results can be truly transformative and go far beyond what you might expect.
Immediately after we finish, it is common to feel quite tired. We cover a lot of ground, and the intensity of the work often leads to a "good exhaustion" similar to the end of a long journey.
That tiredness usually goes alongside a new sense of peace and focus. Most people find they feel significantly lighter, having gained the clarity they need to move forward without the mental weight they had been carrying.