Crisis Resources
If you are in immediate danger, call your local emergency services.
Use the emergency number for the country you are in right now. If you are not sure what it is, the directories below can help you find local support fast.
Riverstone & Willow does not provide crisis intervention. Sessions are scheduled in advance and are not appropriate for emergencies, suicidal crisis, or acute mental-health distress.
If you are in crisis, please contact one of the services below. They can connect you to free, confidential support answered by trained crisis volunteers or healthcare professionals in your country.
Find a helpline in your country
These directories list free, confidential crisis and mental-health helplines worldwide. Choose your country to see the numbers and hours that apply where you are.
- findahelpline.com — free, confidential helplines by country, verified by ThroughLine.
- IASP — International Association for Suicide Prevention: global crisis-centre directory
- World Health Organization — mental health topic page
Riverstone & Willow is a wellness coaching practice — not a substitute for psychotherapy or medical care. If this page applies to you, please use the services above first.